Directions:
- Scrub potatoes but do not peel.
- Cook in boiling water in a covered pot for 15-20 minutes and then drain.
- Chop scallion and cucumber and combine with milk, yogurt, salt, and pepper.
- Add mixture to potatoes and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.37 Kcal (362 kJ) | ||
| Calories from fat | 4.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 1% | |
| Sodium | 56.95mg | 2% | |
| Potassium | 338.09mg | 7% | |
| Total Carbs | 18.45g | 6% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 0.9mg | 5% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.41 Kcal (312 kJ) | ||
| Calories from fat | 3.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 1% | |
| Sodium | 49.06mg | 2% | |
| Potassium | 291.26mg | 7% | |
| Total Carbs | 15.89g | 6% | |
| Sugars | 3.96g | 18% | |
| Dietary Fiber | 2.35g | 11% | |
| Protein | 2.13g | 5% | |
| Vitamin C | 2.4mg | 5% | |
| Vitamin A | 0.7mg | 28% | |
| Iron | 0.8mg | 5% | |
| Calcium | 47.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Colcannon
Potatoes, Savoy cabbage, shredded, Butter and 4 more.. -
Zucchini and Goat Cheese stuffed Sweet Potatoes
Sweet potatoes, Margarine and 4 more.. -
Cheesy Scalloped Potatoes
Potatoes, peeled and thinly sliced and 5 more.. -
Cream of Chicken Potato Bake
Potatoes, washed and sliced 1/2-inch thick and 5 more.. -
Smoked Cheddar Scalloped Potatoes
Potatoes, medium-thin sliced and 5 more.. -
Hudspud
Potatoes (the brown ones are fine, peeled and cut up into... and 5 more.. -
Bacon and Cheddar Mashed Potatoes
Potatoes, peeled and cut into small chunks and 5 more.. -
Cold Cucumber and Avocado Soup
Cucumber, Ripe small california avocado, Scallion, Garlic and 8 more.. -
Minted Cucumber-Yogurt Raita
Cucumbers, peeled, seeded and shredded, Plain yogurt and 2 more.. -
Indian-Inspired Chicken With Raita
Plain yogurt, Garlic cloves, minced, Salt and 13 more.. -
Parsley, Garlic, & Scallion Mashed Potatoes
Potatoes, peeled and cut into quartered and 8 more.. -
Indian Raita (Cucumber Mix)
Cucumber, grated, Plain 1% yogurt, Mint, chopped and 2 more.. -
Sour Cream & Scallion Mashed Potatoes
Potatoes, peeled and boiled until tender and 4 more.. -
Cucumber Raita
Cucumbers, peeled and finely chopped, Plain yogurt and 4 more..
Also Try
-
-
Sweet and White Potatoes With Cilantro Cream
Baking potatoes (1 1/2 lb), Sweet potatoes (1 1/2 lb) and 7 more.. -
-
-
-
-
-
Green Onion Smashed Potatoes (Champ)
Russet potatoes, peeled and cut into about 1-inch pieces and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
