Directions:
- Boil potatoes and garlic in a large pot with salted water till fork tender about 20 minutes.
- Drain and return to pan; add butter, cream cheese and milk mash with a potato masher until smooth.
- Stir in scallions and parsley.
- Season to taste with salt and pepper .
- Use a little more milk if you prefer thinner mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.66 Kcal (1359 kJ) | ||
| Calories from fat | 117.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 20% | |
|---|---|---|---|
| Cholesterol | 37.1mg | 12% | |
| Sodium | 170.07mg | 7% | |
| Potassium | 837.63mg | 18% | |
| Total Carbs | 47.57g | 16% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 7.09g | 28% | |
| Protein | 5.98g | 12% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 2.5mg | 14% | |
| Calcium | 107.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 120.24 Kcal (503 kJ) | ||
| Calories from fat | 43.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 20% | |
|---|---|---|---|
| Cholesterol | 13.74mg | 12% | |
| Sodium | 62.99mg | 7% | |
| Potassium | 310.22mg | 18% | |
| Total Carbs | 17.62g | 16% | |
| Sugars | 3.76g | 41% | |
| Dietary Fiber | 2.62g | 28% | |
| Protein | 2.22g | 12% | |
| Vitamin C | 3.6mg | 16% | |
| Vitamin A | 0.9mg | 79% | |
| Iron | 0.9mg | 14% | |
| Calcium | 39.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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