Potato Puff Recipe

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Potato Puff
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Ingredients:

Directions:

  1. Mix the ingredients together and put in a deep, buttered baking dish.
  2. Bake about 20 minutes in a hot oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.96 Kcal (837 kJ)
Calories from fat 95.41 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 130.29mg 43%
Sodium 108.61mg 5%
Potassium 405.26mg 9%
Total Carbs 20.07g 7%
Sugars 5.59g 22%
Dietary Fiber 2.66g 11%
Protein 6.91g 14%
Vitamin C 1.8mg 3%
Vitamin A 1mg 33%
Iron 1.5mg 8%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 118.81 Kcal (497 kJ)
Calories from fat 56.69 Kcal
% Daily Value*
Total Fat 6.3g 16%
Cholesterol 77.42mg 43%
Sodium 64.53mg 5%
Potassium 240.8mg 9%
Total Carbs 11.92g 7%
Sugars 3.32g 22%
Dietary Fiber 1.58g 11%
Protein 4.1g 14%
Vitamin C 1.1mg 3%
Vitamin A 0.6mg 33%
Iron 0.9mg 8%
Calcium 56.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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