Slow Cooker Chicken Mole Recipe

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Slow Cooker Chicken Mole
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Ingredients:

Directions:

  1. Combine all ingredients in a slow cooker. Cook on low 5-6 hours until chicken is tender. Chicken may be served intact with sauce spooned over, or you may shred the chicken using two forks and stir into the sauce before using as a taco/tortilla filling, or as a dip for chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.5 Kcal (1116 kJ)
Calories from fat 100.25 Kcal
% Daily Value*
Total Fat 11.14g 17%
Cholesterol 67.72mg 23%
Sodium 491.57mg 20%
Potassium 662.13mg 14%
Total Carbs 20.05g 7%
Sugars 2.06g 8%
Dietary Fiber 4.9g 20%
Protein 27.32g 55%
Vitamin C 3.7mg 6%
Iron 2.7mg 15%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 147.03 Kcal (616 kJ)
Calories from fat 55.31 Kcal
% Daily Value*
Total Fat 6.15g 17%
Cholesterol 37.37mg 23%
Sodium 271.22mg 20%
Potassium 365.32mg 14%
Total Carbs 11.06g 7%
Sugars 1.14g 8%
Dietary Fiber 2.7g 20%
Protein 15.07g 55%
Vitamin C 2mg 6%
Iron 1.5mg 15%
Calcium 49.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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