Directions:
- Brown turkey bacon in a large skillet, add the next four ingrediants.
- Saute until veggies are soft. Add ground turkey and as much seasoning salt & pepper as you like and cook until no longer pink.
- Dump turkey mixture and the rest of the ingrediants except corn into a 6 quart crock pot and stir until all ingrediants are combined.
- Cook on low for 5 1/2 hours, turn heat to high add corn and cook for an additional 1/2 hour.
- Add your favorite toppings to your bowl & enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.23 Kcal (1780 kJ) | ||
| Calories from fat | 197.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.91g | 34% | |
|---|---|---|---|
| Cholesterol | 123.65mg | 41% | |
| Sodium | 2813.04mg | 117% | |
| Potassium | 1111.36mg | 24% | |
| Total Carbs | 16.01g | 5% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 41.02g | 82% | |
| Vitamin C | 26.7mg | 44% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 10.9mg | 60% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 156.47 Kcal (655 kJ) | ||
| Calories from fat | 72.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 34% | |
|---|---|---|---|
| Cholesterol | 45.5mg | 41% | |
| Sodium | 1035.13mg | 117% | |
| Potassium | 408.95mg | 24% | |
| Total Carbs | 5.89g | 5% | |
| Sugars | 1.67g | 18% | |
| Dietary Fiber | 1.07g | 12% | |
| Protein | 15.1g | 82% | |
| Vitamin C | 9.8mg | 44% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 4mg | 60% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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