Slow Cooker Chicken Mole Recipe

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Slow Cooker Chicken Mole
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Ingredients:

Directions:

  1. Place onion, raisins, garlic, sesame seeds, chipotle pepper, peanut butter and crushed tomatoes in slow cooker. Stir in sugar, cinnamon, chili powder, cumin, coriander, nutmeg, and cocoa powder. Place chicken in the sauce.
  2. Cover; cook on Low until chicken is very tender, about 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.98 Kcal (1109 kJ)
Calories from fat 97.37 Kcal
% Daily Value*
Total Fat 10.82g 17%
Cholesterol 67.72mg 23%
Sodium 464.45mg 19%
Potassium 659.33mg 14%
Total Carbs 20.45g 7%
Sugars 2.46g 10%
Dietary Fiber 5.06g 20%
Protein 27.32g 55%
Vitamin C 3.7mg 6%
Iron 2.7mg 15%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 146.2 Kcal (612 kJ)
Calories from fat 53.72 Kcal
% Daily Value*
Total Fat 5.97g 17%
Cholesterol 37.37mg 23%
Sodium 256.25mg 19%
Potassium 363.77mg 14%
Total Carbs 11.28g 7%
Sugars 1.36g 10%
Dietary Fiber 2.79g 20%
Protein 15.07g 55%
Vitamin C 2mg 6%
Iron 1.5mg 15%
Calcium 49.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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