Directions:
- In a sauce pan, bring beans and water to a boil.
- Reduce heat to medium, cover and cook 10-15 minutes till beans are tender-crisp.
- Drain.
- Add butter,soy sauce, and toasted sesame seeds.
- Toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.79 Kcal (292 kJ) | ||
| Calories from fat | 36.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 383.41mg | 16% | |
| Potassium | 206.29mg | 4% | |
| Total Carbs | 7g | 2% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1.4mg | 8% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 54.77 Kcal (229 kJ) | ||
| Calories from fat | 28.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 6% | |
|---|---|---|---|
| Cholesterol | 5.99mg | 3% | |
| Sodium | 300.9mg | 16% | |
| Potassium | 161.89mg | 4% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 2.11g | 11% | |
| Dietary Fiber | 2.33g | 12% | |
| Protein | 2.27g | 6% | |
| Vitamin C | 8mg | 17% | |
| Iron | 1.1mg | 8% | |
| Calcium | 47.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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