Directions:
- Toast sesame seeds in a large dry skillet over medium heat until they turn golden brown. Spread out onto a plate and allow to cool.
- Heat vegetable oil in a large skillet over medium-high heat. Add green beans and soy sauce. Cook, stirring constantly, until the beans are hot and tender, about 10 minutes. Season with black pepper to taste, and toss with toasted sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.04 Kcal (657 kJ) | ||
| Calories from fat | 135.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Sodium | 665.02mg | 28% | |
| Potassium | 104.04mg | 2% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 123.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 360.56 Kcal (1510 kJ) | ||
| Calories from fat | 310.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.49g | 23% | |
|---|---|---|---|
| Sodium | 1526.9mg | 28% | |
| Potassium | 238.87mg | 2% | |
| Total Carbs | 9.71g | 1% | |
| Sugars | 1.28g | 2% | |
| Dietary Fiber | 4.33g | 8% | |
| Protein | 8.47g | 7% | |
| Vitamin C | 2.9mg | 2% | |
| Iron | 4.9mg | 12% | |
| Calcium | 284.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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