Directions:
- Place the green beans into a steamer insert and set in a pot over one inch of water. Bring to a boil, cover and steam for 5 minutes. Remove from the heat and transfer beans to a serving bowl.
- Meanwhile, in a small bowl, stir together the soy sauce, miso paste, red pepper flakes, garlic and ginger. Pour over the green beans and toss to coat. Sprinkle sesame seeds on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.39 Kcal (215 kJ) | ||
| Calories from fat | 17.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Sodium | 340.01mg | 14% | |
| Potassium | 170.42mg | 4% | |
| Total Carbs | 7.24g | 2% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.3mg | 7% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 69.32 Kcal (290 kJ) | ||
| Calories from fat | 23.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 3% | |
|---|---|---|---|
| Sodium | 458.62mg | 14% | |
| Potassium | 229.87mg | 4% | |
| Total Carbs | 9.76g | 2% | |
| Sugars | 2.73g | 8% | |
| Dietary Fiber | 3.33g | 10% | |
| Protein | 3.48g | 5% | |
| Vitamin C | 11.1mg | 14% | |
| Iron | 1.8mg | 7% | |
| Calcium | 88.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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