Green Beans with Cherry Tomatoes Recipe

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Green Beans with Cherry Tomatoes
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Ingredients:

  • 1 1/2 lb green beans, trimmed and cut into 2 inch pieces
  • 1 1/2 cups water
  • 1/4 cup butter
  • 1 tbsp sugar
  • 3/4 tsp garlic salt
  • 1/4 tsp pepper
  • 2 cups cherry tomato halves

Directions:

  1. Place beans and water in a large saucepan. Cover, and bring to a boil. Set heat to low, and simmer until tender, about 10 minutes. Drain off water, and set aside.
  2. Melt butter in a skillet over medium heat. Stir in sugar, garlic salt, pepper and basil. Add tomatoes, and cook stirring gently just until soft. Pour the tomato mixture over the green beans, and toss gently to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.69 Kcal (514 kJ)
Calories from fat 69.02 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.34mg 7%
Sodium 68.14mg 3%
Potassium 431.01mg 9%
Total Carbs 12.5g 4%
Sugars 7.07g 28%
Dietary Fiber 4.22g 17%
Protein 3.17g 6%
Vitamin C 23.9mg 40%
Vitamin A 0.9mg 29%
Iron 1.2mg 6%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 46.57 Kcal (195 kJ)
Calories from fat 26.2 Kcal
% Daily Value*
Total Fat 2.91g 12%
Cholesterol 7.72mg 7%
Sodium 25.87mg 3%
Potassium 163.61mg 9%
Total Carbs 4.74g 4%
Sugars 2.69g 28%
Dietary Fiber 1.6g 17%
Protein 1.2g 6%
Vitamin C 9.1mg 40%
Vitamin A 0.3mg 29%
Iron 0.4mg 6%
Calcium 22.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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