Directions:
- Steam beans for about 10 to 12 minutes or until just slightly crisp. Put the beans in a medium size serving bowl.
- In a skillet, melt butter over medium heat, then cook until butter has browned.
- Add pecans & cook for 2 to 3 minutes to toast the nuts.
- Add butter mixture to green beans, tossing carefully to coat, then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.49 Kcal (810 kJ) | ||
| Calories from fat | 161.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.95g | 28% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 8% | |
| Sodium | 7.05mg | 0% | |
| Potassium | 244.26mg | 5% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 153.89 Kcal (644 kJ) | ||
| Calories from fat | 128.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 28% | |
|---|---|---|---|
| Cholesterol | 19.41mg | 8% | |
| Sodium | 5.6mg | 0% | |
| Potassium | 194.27mg | 5% | |
| Total Carbs | 6.37g | 3% | |
| Sugars | 2.54g | 13% | |
| Dietary Fiber | 3.01g | 15% | |
| Protein | 2.47g | 6% | |
| Vitamin C | 8.8mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 7% | |
| Calcium | 36.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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