Directions:
- 1. Cok green beans in boiling salted water to cover about 5 minutes or until desired degree of coneness. Drain; cover and keep warm.
- Cook garlic in hot sesame oil in a small skillet over medium heat 1 minute. Stir in soy sauce. Add beans and cook one minute until heated through.
- Sprinkle with sesame seeds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.24 Kcal (411 kJ) | ||
| Calories from fat | 48.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Sodium | 677.84mg | 28% | |
| Potassium | 292.16mg | 6% | |
| Total Carbs | 10.27g | 3% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 2.1mg | 12% | |
| Calcium | 95mg | 9% | |
| Amount Per 100 g | |||
| Calories | 73.13 Kcal (306 kJ) | ||
| Calories from fat | 36.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 8% | |
|---|---|---|---|
| Sodium | 504.59mg | 28% | |
| Potassium | 217.49mg | 6% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 2.72g | 15% | |
| Dietary Fiber | 3.15g | 17% | |
| Protein | 3.34g | 9% | |
| Vitamin C | 10.4mg | 23% | |
| Iron | 1.6mg | 12% | |
| Calcium | 70.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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