Japanese Green Beans with Beef Recipe

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Ingredients:

Serving

1 lb ground beef
1 lb green beans, trimmed and cut into 1 inch pieces
1 cup water
1/4 cup splenda no calorie sweetener, granulated
1/4 cup soy sauce

Directions:

In a large skillet over medium heat, cook the ground beef until evenly brown; drain excess fat.
Stir in green beans and about 1 cup water. Cover, and cook until beans are tender, 15 to 20 minutes.
Season with SPLENDA® Granulated Sweetener and soy sauce, and cook uncovered for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.61 Kcal (1125 kJ)
Calories from fat	132.65 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	70.29mg	23%
Sodium	1097.94mg	46%
Potassium	605.56mg	13%
Total Carbs	10.24g	3%
Sugars	3.82g	15%
Dietary Fiber	3.6g	14%
Protein	25.82g	52%
Vitamin C	13.6mg	23%
Iron	3.8mg	21%
Calcium	77.7mg	8%

Amount Per 100 g
Calories	87.95 Kcal (368 kJ)
Calories from fat	43.43 Kcal
		% Daily Value*
Total Fat	4.83g	23%
Cholesterol	23.01mg	23%
Sodium	359.48mg	46%
Potassium	198.27mg	13%
Total Carbs	3.35g	3%
Sugars	1.25g	15%
Dietary Fiber	1.18g	14%
Protein	8.45g	52%
Vitamin C	4.5mg	23%
Iron	1.2mg	21%
Calcium	25.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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