Directions:
- Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source; prepare the rack of a broiler pan with cooking spray.
- Season the salmon with salt and pepper and arrange onto the prepared broiler pan. Whisk together the brown sugar and Dijon mustard in a small bowl; spoon mixture evenly onto top of salmon fillets.
- Cook under the preheated broiler until the fish flakes easily with a fork, 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.26 Kcal (390 kJ) | ||
| Calories from fat | 12.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 110.28mg | 5% | |
| Potassium | 132.34mg | 3% | |
| Total Carbs | 13.85g | 5% | |
| Sugars | 13.41g | 54% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 6.25g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.07 Kcal (787 kJ) | ||
| Calories from fat | 26.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 2% | |
|---|---|---|---|
| Cholesterol | 26.28mg | 4% | |
| Sodium | 222.4mg | 5% | |
| Potassium | 266.89mg | 3% | |
| Total Carbs | 27.93g | 5% | |
| Sugars | 27.05g | 54% | |
| Dietary Fiber | 0.45g | 1% | |
| Protein | 12.6g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 35.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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