Carrot Souffle with Brown Sugar Recipe

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Ingredients:

Serving

2 lb carrots, peeled and chopped
1/2 cup margarine
3 eggs
3/4 cup brown sugar
1/4 cup flour
1 1/2 tsp baking powder
3/4 tsp baking soda

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Bring a stockpot of salted water to a boil. Cook carrots until tender, 10 to 15 minutes. Remove from heat, and drain well.
Place carrots in a food processor with the margarine, and pulse to puree. Add the eggs, brown sugar, flour, baking powder, and baking soda, and process until smooth.
Pour carrot mixture into a 1quart, round baking dish. Place the dish inside a larger dish with 1 inch of water to prevent burning bottom of casserole.
Bake, uncovered, in the preheated oven for 1 hour, or until firm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.66 Kcal (1175 kJ)
Calories from fat	126.93 Kcal
		% Daily Value*
Total Fat	14.1g	22%
Cholesterol	61.38mg	20%
Sodium	330.8mg	14%
Potassium	519.41mg	11%
Total Carbs	36.96g	12%
Sugars	25.68g	103%
Dietary Fiber	3.94g	16%
Protein	3.87g	8%
Vitamin C	6.8mg	11%
Vitamin A	1.3mg	43%
Iron	0.9mg	5%
Calcium	118.6mg	12%

Amount Per 100 g
Calories	161.81 Kcal (677 kJ)
Calories from fat	73.18 Kcal
		% Daily Value*
Total Fat	8.13g	22%
Cholesterol	35.39mg	20%
Sodium	190.72mg	14%
Potassium	299.46mg	11%
Total Carbs	21.31g	12%
Sugars	14.8g	103%
Dietary Fiber	2.27g	16%
Protein	2.23g	8%
Vitamin C	3.9mg	11%
Vitamin A	0.7mg	43%
Iron	0.5mg	5%
Calcium	68.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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