Grilled Lamb with Brown Sugar Glaze Recipe

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Grilled Lamb with Brown Sugar Glaze
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Ingredients
8
Count
Nutrition
60
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, mix brown sugar, ginger, tarragon, cinnamon, pepper, garlic powder, and salt. Rub lamb chops with the seasonings, and place on a plate. Cover, and refrigerate for 1 hour.
  2. Preheat grill for high heat.
  3. Brush grill grate lightly with oil, and arrange lamb chops on grill. Cook 5 minutes on each side, or to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.55 Kcal (249 kJ)
Calories from fat 0.56 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 295.5mg 12%
Potassium 51.25mg 1%
Total Carbs 15.27g 5%
Sugars 13.39g 54%
Dietary Fiber 0.6g 2%
Protein 0.3g 1%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 334.54 Kcal (1401 kJ)
Calories from fat 3.16 Kcal
% Daily Value*
Total Fat 0.35g 0%
Sodium 1660.09mg 12%
Potassium 287.9mg 1%
Total Carbs 85.76g 5%
Sugars 75.23g 54%
Dietary Fiber 3.37g 2%
Protein 1.71g 1%
Vitamin C 1.3mg 0%
Iron 2.2mg 2%
Calcium 139.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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