Directions:
- Preheat oven to 400 degrees.
- In a shallow baking dish, mix together the lemon juice, mustard, brown sugar and cumin.
- Season both sides of the salmon fillets with salt and pepper to taste; place the salmon in the baking dish, turning to coat with the mustard mixture.
- Bake 10 to 15 minutes or until the fish flakes easily with fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.91 Kcal (263 kJ) | ||
| Calories from fat | 13.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 108.74mg | 5% | |
| Potassium | 137.69mg | 3% | |
| Total Carbs | 5.85g | 2% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.94 Kcal (540 kJ) | ||
| Calories from fat | 28.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 2% | |
|---|---|---|---|
| Cholesterol | 26.71mg | 4% | |
| Sodium | 222.86mg | 5% | |
| Potassium | 282.19mg | 3% | |
| Total Carbs | 11.98g | 2% | |
| Sugars | 10.19g | 20% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 13g | 13% | |
| Vitamin C | 6.5mg | 5% | |
| Iron | 1.1mg | 3% | |
| Calcium | 32.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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