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Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill Recipe

Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill Recipe

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Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill

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Ingredients:

Serving

1 (3 lb) whole filet of salmon, skin on, scored (up
6 tbsp extra-virgin olive oil
4 large garlic cloves, minced
1/4 cup minced fresh dill
2 tsp salt
1 tsp ground black pepper
1 tsp lemon zest , plus lemon wedges for serving

Directions:

Soak an untreated cedar plank (or planks) large enough to hold a side of salmon (5 to 7 inches wide and 16 to 20 inches long) in water, weighting it with something heavy, like a brick, so it stays submerged 30 minutes to 24 hours.
When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes. Meanwhile, mix oil, garlic, dill, salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
Place soaked cedar on hot grill grate, close lid, and watch until wood starts to smoke, about 5 minutes. Transfer salmon to hot plank, move salmon off direct charcoal heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 on a meat thermometer inserted in the thickest section) 20 to 25 minutes or longer, depending on thickness and grill temperature. Let sit 5 minutes; serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.78 Kcal (1243 kJ)
Calories from fat	156.26 Kcal
		% Daily Value*
Total Fat	17.36g	27%
Cholesterol	87.87mg	29%
Sodium	610.98mg	25%
Potassium	556.32mg	12%
Total Carbs	0.7g	0%
Sugars	0.02g	0%
Dietary Fiber	0.11g	0%
Protein	34.71g	69%
Vitamin C	0.7mg	1%
Iron	0.6mg	4%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	412.37 Kcal (1727 kJ)
Calories from fat	217.12 Kcal
		% Daily Value*
Total Fat	24.12g	27%
Cholesterol	122.09mg	29%
Sodium	848.95mg	25%
Potassium	772.99mg	12%
Total Carbs	0.97g	0%
Sugars	0.02g	0%
Dietary Fiber	0.15g	0%
Protein	48.22g	69%
Vitamin C	1mg	1%
Iron	0.9mg	4%
Calcium	52.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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