Five Bean Casserole Recipe

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Five Bean Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
  3. Saute onion in bacon fat; add the brown sugar, mustard, garlic powder, salt and vinegar. Cook covered on low heat 20 minutes.
  4. In a four quart baking dish, combine the bacon, onion mixture, butter beans, lima beans, kidney beans, garbanzo beans and baked beans. Mix well, and bake covered for 1 1/2 hours. Uncover and bake 30 to 45 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.37 Kcal (701 kJ)
Calories from fat 82.84 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 14.97mg 5%
Sodium 421.93mg 18%
Potassium 151.49mg 3%
Total Carbs 16.89g 6%
Sugars 12.38g 50%
Dietary Fiber 1.15g 5%
Protein 4.16g 8%
Vitamin C 2.6mg 4%
Iron 0.3mg 2%
Calcium 24mg 2%
Amount Per 100 g
Calories 179.86 Kcal (753 kJ)
Calories from fat 89.03 Kcal
% Daily Value*
Total Fat 9.89g 14%
Cholesterol 16.08mg 5%
Sodium 453.42mg 18%
Potassium 162.8mg 3%
Total Carbs 18.16g 6%
Sugars 13.31g 50%
Dietary Fiber 1.24g 5%
Protein 4.48g 8%
Vitamin C 2.8mg 4%
Iron 0.4mg 2%
Calcium 25.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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