Directions:
- Preheat oven to 350°.
- Rinse and drain the chickpeas. Gently roll chickpeas in batches between clean kitchen towels to blot dry and slough off papery skins; discard skins.
- Divide chickpeas between 2 rimmed baking sheets. To each pan, add 3 tablespoons oil, 1 teaspoons garam masala, and 1/2 teaspoons salt and mix well to coat. Spread in an even layer.
- Bake, stirring occasionally, until chickpeas are crisp all the way through, 75 to 80 minutes. Add more salt to taste if you like.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.84 Kcal (619 kJ) | ||
| Calories from fat | 103.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Sodium | 299.76mg | 12% | |
| Potassium | 119.98mg | 3% | |
| Total Carbs | 8.22g | 3% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 3.12g | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 262.89 Kcal (1101 kJ) | ||
| Calories from fat | 183.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.44g | 18% | |
|---|---|---|---|
| Sodium | 533.02mg | 12% | |
| Potassium | 213.35mg | 3% | |
| Total Carbs | 14.62g | 3% | |
| Sugars | 2.77g | 6% | |
| Dietary Fiber | 2.77g | 6% | |
| Protein | 5.55g | 6% | |
| Iron | 1.3mg | 4% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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