Garam Masala Dipping Sauce Recipe

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Garam Masala Dipping Sauce
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a bowl. Cover and chill 1 hour. Serve with pita wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.96 Kcal (444 kJ)
Calories from fat 10.98 Kcal
% Daily Value*
Total Fat 1.22g 2%
Cholesterol 2.94mg 1%
Sodium 279.64mg 12%
Potassium 201.96mg 4%
Total Carbs 18.77g 6%
Sugars 4.57g 18%
Dietary Fiber 1.16g 5%
Protein 4.95g 10%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 8%
Iron 10.2mg 57%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 80.17 Kcal (336 kJ)
Calories from fat 8.31 Kcal
% Daily Value*
Total Fat 0.92g 2%
Cholesterol 2.22mg 1%
Sodium 211.57mg 12%
Potassium 152.81mg 4%
Total Carbs 14.2g 6%
Sugars 3.45g 18%
Dietary Fiber 0.88g 5%
Protein 3.75g 10%
Vitamin C 2.5mg 6%
Vitamin A 0.2mg 8%
Iron 7.7mg 57%
Calcium 85.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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