Heavy on the Garlic Hummus Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Place all ingredients except oil and parsely in food processor.
Blend until smooth.
Slowly add 1/4 cup olive oil and continue processing until mixed well.
If mixture is too stiff add water a little at a time until it reaches a smooth and creamy consistency (you don't want it runny).
Remove from processor and add parsley.
Chill for at least four hours.
Spread on plate in a thin layer.
Drizzle additional oil on top.
Sprinkle with paprika and served with pita bread.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.81 Kcal (1042 kJ)
Calories from fat	197.16 Kcal
		% Daily Value*
Total Fat	21.91g	34%
Sodium	454.74mg	19%
Potassium	83.39mg	2%
Total Carbs	5.42g	2%
Sugars	0.7g	3%
Dietary Fiber	0.36g	1%
Protein	6.47g	13%
Vitamin C	12.3mg	20%
Iron	1mg	6%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	371.91 Kcal (1557 kJ)
Calories from fat	294.71 Kcal
		% Daily Value*
Total Fat	32.75g	34%
Sodium	679.72mg	19%
Potassium	124.64mg	2%
Total Carbs	8.1g	2%
Sugars	1.04g	3%
Dietary Fiber	0.54g	1%
Protein	9.67g	13%
Vitamin C	18.3mg	20%
Iron	1.6mg	6%
Calcium	38.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hummus Amongus

Chickpeas, Tahini paste, Fresh lemon juice, Garlic clove and 2 more..
Sprout Hummus

Mixed sprouts (a mix of alfalfa, broccoli, canola, radish... and 7 more..
Spicy Garlic Hummus

Garbanzo beans, drained, Tahini, Lemon juice and 8 more..
Roasted Red Pepper Hummus

Chickpeas, Roasted red peppers, Tahini, Salt, Pepper and 5 more..
Dilly Hummus

Garbanzo beans (reserve liquid), Tahini, Lemon juice and 6 more..
Chickpea Stew

Chickpeas, Eggplant (aubergine) and 11 more..
Hummus Sesame Dip

Garbanzo beans drained, Crushed sesame seeds, Lemon juice and 4 more..
Beef & Bean Burritos

Olive oil, Ground beef, Dried onion flakes and 14 more..
Hummus

Garbanzo beans , liquid reserved, Tahini, Lemon juice and 3 more..
Black Bean and Avocado Soup

Olive oil, Red onion, diced, Garlic cloves, minced and 12 more..
Coriander and Green Olive Hummus Recipe

Chickpeas , drained but the liquid reserved, Tahini and 6 more..
Black Bean Empanadas

Olive oil, Diced onion, Minced garlic, Cumin and 16 more..
Authentic Middle Eastern Hummus (Chummus)

Dry garbanzo beans , soaked overnight and 8 more..
Sweet Potato Hummus

Sweet potatoes and 9 more..