Directions:
- In a large bowl, combine the first three ingredients. Let stand for 5 minutes. Add the onion, Worcestershire sauce and seasonings. Crumble beef over mixture and mix well. Pat half into a greased 9-in. x 5-in. loaf pan. Combine filling ingredients; spoon over meat mixture. pat remaining meat mixture over filling. bake, uncovered, at 350° for 1-1/2 hours or until meat is no longer pink and a meat thermometer reads 16°; drain. Let stand for 10 minutes before slicing. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.91 Kcal (1352 kJ) | ||
| Calories from fat | 157.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 103.35mg | 34% | |
| Sodium | 264.66mg | 11% | |
| Potassium | 462.36mg | 10% | |
| Total Carbs | 13.27g | 4% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 28.14g | 56% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.7mg | 20% | |
| Calcium | 264.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 157.28 Kcal (658 kJ) | ||
| Calories from fat | 76.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 27% | |
|---|---|---|---|
| Cholesterol | 50.34mg | 34% | |
| Sodium | 128.91mg | 11% | |
| Potassium | 225.2mg | 10% | |
| Total Carbs | 6.46g | 4% | |
| Sugars | 1.79g | 15% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 13.71g | 56% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 20% | |
| Calcium | 128.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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