Best Ever Meatloaf Recipe

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Ingredients:

Serving

2 eggs
2/3 cup milk
3 slices bread , torn into pieces
1/2 cup chopped onion
1/2 cup grated carrot
1 cup shredded cheddar cheese or 4 oz cheddar cheese
1 tbsp chopped fresh parsley
1 tsp salt
1 tsp basil (optional) or 1 tsp thyme
1/4 tsp pepper
1 1/2 lbs lean ground beef
1/2 cup packed brown sugar
1/2 cup tomato sauce
1 tsp mustard

Directions:

In a large bowl, beat eggs.
Add milk and bread; let stand a few minutes or until the bread absorbs the liquid.
Stir in the onion, carrot, cheese, herbs and seasonings.
Add beef; mix well.
In a shallow baking pan, shape beef mixture into a 7 1/2 inches x 3 1/2-in. x 2 1/2-in. loaf.
Bake at 350 degrees for 45 minutes.
Meanwhile, combine topping ingredients. Spoon some of the topping over meat loaf.
Bake for about 30 minutes longer or until no pink remains, occasionally spooning some of the remaining topping over loaf.
Let stand 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.67 Kcal (1648 kJ)
Calories from fat	123.28 Kcal
		% Daily Value*
Total Fat	13.7g	21%
Cholesterol	145.24mg	48%
Sodium	1025.58mg	43%
Potassium	633.08mg	13%
Total Carbs	32.43g	11%
Sugars	23.02g	92%
Dietary Fiber	2.27g	9%
Protein	33.29g	67%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	3%
Iron	3.9mg	22%
Calcium	311.4mg	31%

Amount Per 100 g
Calories	156.4 Kcal (655 kJ)
Calories from fat	48.98 Kcal
		% Daily Value*
Total Fat	5.44g	21%
Cholesterol	57.7mg	48%
Sodium	407.45mg	43%
Potassium	251.51mg	13%
Total Carbs	12.89g	11%
Sugars	9.15g	92%
Dietary Fiber	0.9g	9%
Protein	13.23g	67%
Vitamin C	1.5mg	6%
Iron	1.6mg	22%
Calcium	123.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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