Ham Loaf Recipe

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Ham Loaf
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Ingredients:

  • 2 eggs
  • 1 cup milk
  • 1/4 tsp pepper
  • 1/2 lb ground pork
  • glaze:
  • 1/3 cup packed brown sugar
  • 1/4 cup cider vinegar
  • 2 tbsp water

Directions:

  1. In a large bowl, beat the eggs; add milk, bread crumbs and pepper. Add ham and pork; mix well. In a shallow baking pan, shape meat mixture into an 8-in. x 4-in. oval. Insert a meat thermometer. Bake at 350° for 30 minutes.
  2. Meanwhile, combine glaze ingredients. Spoon over loaf. Bake 40 minutes longer or until the thermometer reads 170°, basting occasionally with glaze. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.06 Kcal (1445 kJ)
Calories from fat 211.48 Kcal
% Daily Value*
Total Fat 23.5g 36%
Cholesterol 61.94mg 21%
Sodium 147.17mg 6%
Potassium 202.71mg 4%
Total Carbs 25.39g 8%
Sugars 15.15g 61%
Dietary Fiber 1.7g 7%
Protein 7.67g 15%
Iron 9mg 50%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 182.45 Kcal (764 kJ)
Calories from fat 111.82 Kcal
% Daily Value*
Total Fat 12.42g 36%
Cholesterol 32.75mg 21%
Sodium 77.82mg 6%
Potassium 107.18mg 4%
Total Carbs 13.43g 8%
Sugars 8.01g 61%
Dietary Fiber 0.9g 7%
Protein 4.06g 15%
Iron 4.8mg 50%
Calcium 53.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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