Directions:
- Melt butter in a skillet; add half of the beans and mash with a fork. Stir in meat loaf and remaining beans; heat through.
- Spoon about 1/2 cup meat loaf mixture onto each tortilla. Top with cheese if desired. Fold up bottom and sides over filling. Serve with lettuce, tomatoes and salsa if desired. Yield: 6 burritos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.26 Kcal (1065 kJ) | ||
| Calories from fat | 73.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 65.03mg | 22% | |
| Sodium | 948.75mg | 40% | |
| Potassium | 288.57mg | 6% | |
| Total Carbs | 18.91g | 6% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 26.11g | 52% | |
| Iron | 2.6mg | 14% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 215.55 Kcal (902 kJ) | ||
| Calories from fat | 62.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 13% | |
|---|---|---|---|
| Cholesterol | 55.13mg | 22% | |
| Sodium | 804.31mg | 40% | |
| Potassium | 244.63mg | 6% | |
| Total Carbs | 16.03g | 6% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 22.13g | 52% | |
| Iron | 2.2mg | 14% | |
| Calcium | 30.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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