Meatballs with Vegetable Sauce Recipe

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Meatballs with Vegetable Sauce
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Ingredients:

Directions:

  1. In a bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 425° for 10-12 minutes or until no longer pink. Drain on paper towels.
  2. Meanwhile, in a saucepan, saute the mushrooms, celery, onion and green pepper in butter. Add the tomato sauce, brown sugar, broth, lemon juice and garlic powder. Bring to a boil. Reduce heat; add the meatballs. Cover and simmer for 15 minutes or until heated through. Serve over noodles. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.21 Kcal (1408 kJ)
Calories from fat 99.42 Kcal
% Daily Value*
Total Fat 11.05g 17%
Cholesterol 168.71mg 56%
Sodium 1501.98mg 63%
Potassium 643.16mg 14%
Total Carbs 29.7g 10%
Sugars 17.84g 71%
Dietary Fiber 2.45g 10%
Protein 30.14g 60%
Vitamin C 21.6mg 36%
Iron 2.5mg 14%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 110.27 Kcal (462 kJ)
Calories from fat 32.61 Kcal
% Daily Value*
Total Fat 3.62g 17%
Cholesterol 55.33mg 56%
Sodium 492.63mg 63%
Potassium 210.95mg 14%
Total Carbs 9.74g 10%
Sugars 5.85g 71%
Dietary Fiber 0.8g 10%
Protein 9.89g 60%
Vitamin C 7.1mg 36%
Iron 0.8mg 14%
Calcium 25.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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