Directions:
- In a bowl, combine the oats, flour, baking soda and sugar.
- Combine the egg, buttermilk and butter; stir into the dry ingredients just until moistened.
- Pour batter by 1/3 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown. Yield 7 pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.61 Kcal (1836 kJ) | ||
| Calories from fat | 226.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.2g | 39% | |
|---|---|---|---|
| Cholesterol | 141.11mg | 47% | |
| Sodium | 481mg | 20% | |
| Potassium | 295.72mg | 6% | |
| Total Carbs | 41.25g | 14% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 12.51g | 25% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 170.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 153.05 Kcal (641 kJ) | ||
| Calories from fat | 79.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 39% | |
|---|---|---|---|
| Cholesterol | 49.24mg | 47% | |
| Sodium | 167.84mg | 20% | |
| Potassium | 103.19mg | 6% | |
| Total Carbs | 14.39g | 14% | |
| Sugars | 2.35g | 27% | |
| Dietary Fiber | 0.94g | 11% | |
| Protein | 4.36g | 25% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 9% | |
| Calcium | 59.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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