Blue Corn Muffins Recipe

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Ingredients:

Serving

1 cup all-purpose flour
3/4 cup blue cornmeal
2 tbsp sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
2 eggs
1 cup buttermilk
1/4 cup butter, melted

Directions:

Preheat oven to 400*.
Grease 12 muffin cups.Combine flour, cornmeal, sugar, baking powder, baking soda, and salt.
Beat eggs, buttermilk, and butter in a small bowl until blended.
Pour liquid mixture into dry ingredients; stir just until moistened.
Fill each muffin cup 2/3 full with batter.
Bake 15-20 minutes or until a toothpick inserted in center comes out clean.
Remove muffins from pan to wire rack; cool 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.54 Kcal (802 kJ)
Calories from fat	65.02 Kcal
		% Daily Value*
Total Fat	7.22g	11%
Cholesterol	47.63mg	16%
Sodium	162.11mg	7%
Potassium	205.49mg	4%
Total Carbs	26.43g	9%
Sugars	3.15g	13%
Dietary Fiber	1.99g	8%
Protein	4.96g	10%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	69.8mg	7%

Amount Per 100 g
Calories	266.21 Kcal (1115 kJ)
Calories from fat	90.36 Kcal
		% Daily Value*
Total Fat	10.04g	11%
Cholesterol	66.2mg	16%
Sodium	225.31mg	7%
Potassium	285.6mg	4%
Total Carbs	36.73g	9%
Sugars	4.38g	13%
Dietary Fiber	2.76g	8%
Protein	6.89g	10%
Vitamin A	0.1mg	2%
Iron	1.2mg	5%
Calcium	97mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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