Directions:
- Heat oven to 375.
- Mix all ingredients together.
- Use two cookie sheets and layer with parchment paper.
- With large fork spead as thin as possible.
- Bake 15 to 18 minutes watch carefully do not burn.
- Remove from oven let cool.
- Try to break in large pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.31 Kcal (2308 kJ) | ||
| Calories from fat | 356.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.6g | 61% | |
|---|---|---|---|
| Cholesterol | 16.94mg | 6% | |
| Sodium | 1054.01mg | 44% | |
| Potassium | 23.03mg | 0% | |
| Total Carbs | 26.18g | 9% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 24.25g | 97% | |
| Protein | 23.16g | 46% | |
| Iron | 6.8mg | 38% | |
| Calcium | 517.7mg | 52% | |
| Amount Per 100 g | |||
| Calories | 246.17 Kcal (1031 kJ) | ||
| Calories from fat | 159.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.68g | 61% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 6% | |
| Sodium | 470.64mg | 44% | |
| Potassium | 10.28mg | 0% | |
| Total Carbs | 11.69g | 9% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 10.83g | 97% | |
| Protein | 10.34g | 46% | |
| Iron | 3mg | 38% | |
| Calcium | 231.1mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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