Amount Per 1 Serving
Calories	191.53 Kcal (802 kJ)
Calories from fat	103.88 Kcal
		% Daily Value*
Total Fat	11.54g	18%
Sodium	83.64mg	3%
Potassium	113.55mg	2%
Total Carbs	18.69g	6%
Sugars	10.2g	41%
Dietary Fiber	4.45g	18%
Protein	3.66g	7%
Vitamin C	0.3mg	0%
Iron	1.2mg	7%
Calcium	60.5mg	6%

Amount Per 100 g
Calories	264.32 Kcal (1107 kJ)
Calories from fat	143.36 Kcal
		% Daily Value*
Total Fat	15.93g	18%
Sodium	115.43mg	3%
Potassium	156.71mg	2%
Total Carbs	25.8g	6%
Sugars	14.08g	41%
Dietary Fiber	6.14g	18%
Protein	5.06g	7%
Vitamin C	0.4mg	0%
Iron	1.6mg	7%
Calcium	83.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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