Directions:
- Preheat oven to 375 degrees and use spray oil to grease a standard loaf pan.
- Whisk together almond flour, coconut flour, flaxseed meal, salt, baking soda, xathan gum, and pea protein in a bowl. .
- Add in milk, liquid egg whites, and vinegar until it's about the consistency of thick pancake batter. (You can add a little more coconut milk if necessary).
- Pour batter into the prepared loaf pan and bake for 30 to 40 minutes or until the top is golden brown and a toothpick in the center comes out clean.
- Makes one 24oz loaf, 8 servings. Total Calories in the entire loaf: 1226.
- Per 3oz slice (8 slices): Calories: 153 Fat: 10 Sat. Fat: 2 Carbs: 5 Fiber: 3 Sugar: .7 Protein: 13 Sodium: 394.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.63 Kcal (987 kJ) | ||
| Calories from fat | 149.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Sodium | 553.21mg | 23% | |
| Potassium | 181.03mg | 4% | |
| Total Carbs | 9.27g | 3% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 195.83 Kcal (820 kJ) | ||
| Calories from fat | 124.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 26% | |
|---|---|---|---|
| Sodium | 459.78mg | 23% | |
| Potassium | 150.46mg | 4% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 1.8g | 9% | |
| Dietary Fiber | 4.35g | 21% | |
| Protein | 12.4g | 30% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.7mg | 11% | |
| Calcium | 25.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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