Directions:
- Preheat oven to 425°F
- Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
- Allow to sit about 5 minutes to thicken.
- Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
- Add pizza toppings and cook until they are done (8-12 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.79 Kcal (723 kJ) | ||
| Calories from fat | 116.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 169.17mg | 7% | |
| Potassium | 79.04mg | 2% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 5.39g | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 402.18 Kcal (1684 kJ) | ||
| Calories from fat | 271.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.12g | 20% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 7% | |
| Sodium | 393.76mg | 7% | |
| Potassium | 183.98mg | 2% | |
| Total Carbs | 20.73g | 3% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 19.77g | 34% | |
| Protein | 12.56g | 11% | |
| Iron | 5.6mg | 13% | |
| Calcium | 239mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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