Directions:
- In a large nonstick skillet, cook the turkey, mushrooms, onion and green pepper until turkey is no longer pink. Add spaghetti sauce and onion salt; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes.
- Place cooked noodles in the bottom of a 2-1/2-qt. baking dish coated with cooking spray. Pour meat mixture over noodles. Sprinkle with cheese. Cover and bake at 350° for 20 minutes. Uncover; bake 10-15 minutes longer or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.05 Kcal (1118 kJ) | ||
| Calories from fat | 85.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 72.86mg | 24% | |
| Sodium | 140.4mg | 6% | |
| Potassium | 316.32mg | 7% | |
| Total Carbs | 24.25g | 8% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 22.27g | 45% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 61.5mg | 342% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 100.47 Kcal (421 kJ) | ||
| Calories from fat | 32.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 15% | |
|---|---|---|---|
| Cholesterol | 27.41mg | 24% | |
| Sodium | 52.82mg | 6% | |
| Potassium | 119.01mg | 7% | |
| Total Carbs | 9.12g | 8% | |
| Sugars | 0.54g | 6% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 8.38g | 45% | |
| Vitamin C | 4.3mg | 19% | |
| Iron | 23.1mg | 342% | |
| Calcium | 23.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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