Chicken and Ham Lasagna Recipe

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Ingredients:

Serving

3/4 lb fresh mushrooms, sliced
1 large onion, chopped
1 large green pepper, chopped
1/4 cup butter or 1/4 cup margarine
1/2 cup all-purpose flour
1 2/3 cups milk
1 (14 1/2 oz) can chicken broth
1 (16 oz) package frozen chopped broccoli, thawed & drained
2/3 cup grated parmesan cheese
1/2 tsp salt
1/4-1/2 tsp white pepper
1/3 tsp ground nutmeg
12 lasagna noodles, cooked & drained
2 cups cubed cooked ham
2 cups cubed cooked chicken
2 cups shredded swiss cheese (8 oz)

Directions:

In lge skillet, saute mushrooms, onion& gr pepper in butter until tender Stir in flour until blended Gradually ad milk& broth- bring to a boil, cook& stir for 2 minutes or until thickened Stir in broccoli, Parm, salt, pepper& nutmeg Spread 2 cups broccoli mixture in a greased 13x9x2 in baking dish Top with four noodles, overlapping if needed Layer with 2 cups broccoli mixture, 1 1/2 cups of ham, 2/3 cup swiss cheese, four noodles, 2 cups broccoli mixture, chicken, 2/3 cup swiss cheese, four noodles& remaining broccoli mixture, swiss cheese& ham Cover& bake at 350 for 35-45 minutes Let stand 15 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.28 Kcal (1693 kJ)
Calories from fat	210.53 Kcal
		% Daily Value*
Total Fat	23.39g	36%
Cholesterol	70.54mg	24%
Sodium	971.5mg	40%
Potassium	468.85mg	10%
Total Carbs	21.09g	7%
Sugars	4g	16%
Dietary Fiber	1.28g	5%
Protein	27.63g	55%
Vitamin C	17.5mg	29%
Vitamin A	0.1mg	2%
Iron	1mg	5%
Calcium	325.8mg	33%

Amount Per 100 g
Calories	162.75 Kcal (681 kJ)
Calories from fat	84.75 Kcal
		% Daily Value*
Total Fat	9.42g	36%
Cholesterol	28.4mg	24%
Sodium	391.1mg	40%
Potassium	188.75mg	10%
Total Carbs	8.49g	7%
Sugars	1.61g	16%
Dietary Fiber	0.51g	5%
Protein	11.12g	55%
Vitamin C	7mg	29%
Iron	0.4mg	5%
Calcium	131.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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