| Amount Per 1 Serving | |||
| Calories | 218.36 Kcal (914 kJ) | ||
| Calories from fat | 96.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 17% | |
|---|---|---|---|
| Cholesterol | 57.15mg | 19% | |
| Sodium | 416.74mg | 17% | |
| Potassium | 365mg | 8% | |
| Total Carbs | 19.02g | 6% | |
| Sugars | 5.82g | 23% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 11.6g | 23% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 2.2mg | 12% | |
| Calcium | 369.3mg | 37% | |
| Amount Per 100 g | |||
| Calories | 113.96 Kcal (477 kJ) | ||
| Calories from fat | 50.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 17% | |
|---|---|---|---|
| Cholesterol | 29.82mg | 19% | |
| Sodium | 217.49mg | 17% | |
| Potassium | 190.49mg | 8% | |
| Total Carbs | 9.93g | 6% | |
| Sugars | 3.04g | 23% | |
| Dietary Fiber | 1.91g | 15% | |
| Protein | 6.05g | 23% | |
| Vitamin C | 4.9mg | 16% | |
| Iron | 1.1mg | 12% | |
| Calcium | 192.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.