Directions:
- In a large nonstick skillet, cook the turkey, celery, onions and pepper over medium heat until meat is no longer pink; drain.
- Stir in the ketchup, tomato sauce, flour, sugar, vinegar and mustard. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until heated through. Spoon 2/3 cup turkey mixture onto each bun.
- Or, cool turkey mixture and freeze in freezer containers for up to 3 months.
- To use frozen turkey mixture: Thaw in the refrigerator; place in a saucepan and heat through. Spoon 2/3 cup turkey mixture onto each bun. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.08 Kcal (1625 kJ) | ||
| Calories from fat | 181.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.15g | 31% | |
|---|---|---|---|
| Cholesterol | 83.81mg | 28% | |
| Sodium | 313.79mg | 13% | |
| Potassium | 345.81mg | 7% | |
| Total Carbs | 26.4g | 9% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 24.31g | 49% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 1.5mg | 8% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.87 Kcal (778 kJ) | ||
| Calories from fat | 86.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 31% | |
|---|---|---|---|
| Cholesterol | 40.14mg | 28% | |
| Sodium | 150.29mg | 13% | |
| Potassium | 165.62mg | 7% | |
| Total Carbs | 12.64g | 9% | |
| Sugars | 2.29g | 19% | |
| Dietary Fiber | 1.16g | 10% | |
| Protein | 11.64g | 49% | |
| Vitamin C | 10mg | 35% | |
| Iron | 0.7mg | 8% | |
| Calcium | 24.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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