| Amount Per 1 Serving | |||
| Calories | 183.22 Kcal (767 kJ) | ||
| Calories from fat | 45.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Cholesterol | 162.27mg | 54% | |
| Sodium | 214.87mg | 9% | |
| Potassium | 500.12mg | 11% | |
| Total Carbs | 20.35g | 7% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 14.34g | 29% | |
| Vitamin C | 41.7mg | 70% | |
| Vitamin A | 2.2mg | 75% | |
| Iron | 2.3mg | 13% | |
| Calcium | 162.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 93.88 Kcal (393 kJ) | ||
| Calories from fat | 23.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 8% | |
|---|---|---|---|
| Cholesterol | 83.15mg | 54% | |
| Sodium | 110.1mg | 9% | |
| Potassium | 256.26mg | 11% | |
| Total Carbs | 10.43g | 7% | |
| Sugars | 2.48g | 19% | |
| Dietary Fiber | 2.1g | 16% | |
| Protein | 7.35g | 29% | |
| Vitamin C | 21.4mg | 70% | |
| Vitamin A | 1.1mg | 75% | |
| Iron | 1.2mg | 13% | |
| Calcium | 83.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.