Roasted Veggie Pizza With Pesto Sauce Recipe

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Roasted Veggie Pizza With Pesto Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Place mushrooms, onion, peppers, zucchini & olives in a roasting pan lined with heavy-duty foil.
  3. Combine oil, garlic, rosemary, oregano and thyme; drizzle over vegetables and toss to coat.
  4. Cover and bake at 400°F for 20 minutes.
  5. Meanwhile, for sauce, combine basil, oil, Parmesan cheese and garlic in a food processor; cover and process until smooth, scraping sides often; set aside.
  6. Place rolled out pizza dough in 9x13-inch pan going half way up sides of pan.
  7. Spread with sauce; top with the tomato slices.
  8. Sprinkle with mozzarella cheese.
  9. Top with roasted vegetables.
  10. Bake for 15 to 20 minutes or until vegetables are cooked and cheese is melted and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.29 Kcal (684 kJ)
Calories from fat 96.77 Kcal
% Daily Value*
Total Fat 10.75g 17%
Cholesterol 7.84mg 3%
Sodium 436.35mg 18%
Potassium 273.87mg 6%
Total Carbs 5.91g 2%
Sugars 2.23g 9%
Dietary Fiber 1.98g 8%
Protein 12.01g 24%
Vitamin C 22.2mg 37%
Iron 0.5mg 3%
Calcium 328.4mg 33%
Amount Per 100 g
Calories 123.15 Kcal (516 kJ)
Calories from fat 72.98 Kcal
% Daily Value*
Total Fat 8.11g 17%
Cholesterol 5.91mg 3%
Sodium 329.08mg 18%
Potassium 206.54mg 6%
Total Carbs 4.45g 2%
Sugars 1.68g 9%
Dietary Fiber 1.49g 8%
Protein 9.05g 24%
Vitamin C 16.7mg 37%
Iron 0.4mg 3%
Calcium 247.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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