Directions:
- Start w/ large skillet melt two slices of butter and brown your onions.
- Next add more butter and saute your bell peppers.
- Last add more butter and grill your zucchini.
- After each vegetable has been cooked put into a seperate dish and you can layer.
- Lastly clean out pan and grill mushrooms in butter and don't forget to season each batch with seasonings according to taste.
- When mushrooms have finished cooking sprinkle with parmesan cheese and garlic if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.61 Kcal (827 kJ) | ||
| Calories from fat | 166.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.45g | 28% | |
|---|---|---|---|
| Cholesterol | 48.91mg | 16% | |
| Sodium | 80.27mg | 3% | |
| Potassium | 193.4mg | 4% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 36.9mg | 61% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 163.33 Kcal (684 kJ) | ||
| Calories from fat | 137.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 28% | |
|---|---|---|---|
| Cholesterol | 40.43mg | 16% | |
| Sodium | 66.34mg | 3% | |
| Potassium | 159.85mg | 4% | |
| Total Carbs | 5.01g | 2% | |
| Sugars | 2.17g | 11% | |
| Dietary Fiber | 1.43g | 7% | |
| Protein | 2.62g | 6% | |
| Vitamin C | 30.5mg | 61% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 61.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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