Amount Per 1 Serving
Calories	2121.85 Kcal (8884 kJ)
Calories from fat	244.58 Kcal
		% Daily Value*
Total Fat	27.18g	42%
Sodium	1884.59mg	79%
Potassium	3223.78mg	69%
Total Carbs	424.39g	141%
Sugars	155.63g	623%
Dietary Fiber	34.09g	136%
Protein	57.44g	115%
Vitamin C	17.9mg	30%
Iron	19mg	106%
Calcium	1037.3mg	104%

Amount Per 100 g
Calories	265.02 Kcal (1110 kJ)
Calories from fat	30.55 Kcal
		% Daily Value*
Total Fat	3.39g	42%
Sodium	235.38mg	79%
Potassium	402.64mg	69%
Total Carbs	53.01g	141%
Sugars	19.44g	623%
Dietary Fiber	4.26g	136%
Protein	7.17g	115%
Vitamin C	2.2mg	30%
Iron	2.4mg	106%
Calcium	129.6mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

43.9

Points
56

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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