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Honey Lime Oat Muffins Recipe

Honey Lime Oat Muffins Recipe

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Ingredients:

Serving

1 cup uncooked rolled oats
8 oz plain yogurt
1/2 cup honey
1/4 cup milk
3 tbsp butter, melted
2 tsp lime zest
1 1/2 cups all-purpose flour
2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt (optional)
2 egg whites, lightly beaten
3/4 cup powdered sugar
4 tsp lime juice
1 tsp lime zest

Directions:

Preheat oven to 375 degrees F.
Line 12 cup muffin tin with paper cups.
Combine oats, yogurt, honey, milk, butter and lime peel in large bowl; mix well and let sit for 10 minutes.
Combine dry ingredients, mixing well (or sifting to mix well).
Stir egg whites into the oats mixture until well blended.
Add flour mixture to oats; mix just until dry ingredients are moistened.
Fill muffin cups almost full.
Bake in preheated oven 20 to 24 minutes or until light golden-brown.
Let muffins sit a few minutes then remove from pan and cool slightly.
For glaze, combine powdered sugar, lime juice and lime peel in a small bowl.
Dip muffin tops in glaze and let cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	625 Kcal (2617 kJ)
Calories from fat	200.15 Kcal
		% Daily Value*
Total Fat	22.24g	34%
Cholesterol	15.91mg	5%
Sodium	597.29mg	25%
Potassium	1016.63mg	22%
Total Carbs	99.42g	33%
Sugars	51.29g	205%
Dietary Fiber	2.5g	10%
Protein	9.97g	20%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	139.2mg	14%

Amount Per 100 g
Calories	331.72 Kcal (1389 kJ)
Calories from fat	106.23 Kcal
		% Daily Value*
Total Fat	11.8g	34%
Cholesterol	8.44mg	5%
Sodium	317.01mg	25%
Potassium	539.58mg	22%
Total Carbs	52.77g	33%
Sugars	27.22g	205%
Dietary Fiber	1.33g	10%
Protein	5.29g	20%
Vitamin C	0.7mg	2%
Iron	0.7mg	7%
Calcium	73.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.9

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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