Honey Oat Muffins Perfection! Recipe

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Honey Oat Muffins Perfection!
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Ingredients:

Directions:

  1. Preheat the oven to 375°. Coat a 12-cup muffin pan with canola or veggie oil spray, you can even use butter if you like. In a large bowl, mix the oats with the whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, coriander and salt.
  2. In another bowl, whisk the honey with the buttermilk, canola oil and eggs. Pour the honey mixture into the dry ingredients; mix just until combined.
  3. Spoon the batter into the prepared muffin cups and bake for about 18 minutes, until they're golden and a toothpick inserted into the center of the muffins comes out clean. Let the muffins cool in the pan for about 5 minutes, then transfer them to a rack. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.55 Kcal (3235 kJ)
Calories from fat 304.46 Kcal
% Daily Value*
Total Fat 33.83g 52%
Cholesterol 96.37mg 32%
Sodium 986.53mg 41%
Potassium 407.27mg 9%
Total Carbs 106.02g 35%
Sugars 37.62g 150%
Dietary Fiber 5.88g 24%
Protein 14.36g 29%
Vitamin C 0.9mg 1%
Iron 4.6mg 25%
Calcium 193.8mg 19%
Amount Per 100 g
Calories 344.14 Kcal (1441 kJ)
Calories from fat 135.62 Kcal
% Daily Value*
Total Fat 15.07g 52%
Cholesterol 42.93mg 32%
Sodium 439.46mg 41%
Potassium 181.42mg 9%
Total Carbs 47.23g 35%
Sugars 16.76g 150%
Dietary Fiber 2.62g 24%
Protein 6.4g 29%
Vitamin C 0.4mg 1%
Iron 2mg 25%
Calcium 86.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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