Carrot-Poppy Seed Muffins Recipe

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Carrot-Poppy Seed Muffins
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Ingredients:

Directions:

  1. In a bowl, combine flours, sugar, baking powder, and salt; stir to mix.
  2. In another bowl, combine the egg, milk, and melted butter; add to dry ingredients.
  3. Stir until moist and lumpy batter forms.
  4. Stir in carrots and poppy seeds.
  5. Spoon batter into greased muffin tins.
  6. Bake in a preheated 375° oven for 20-25 minutes or until a toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.93 Kcal (2420 kJ)
Calories from fat 179.11 Kcal
% Daily Value*
Total Fat 19.9g 31%
Cholesterol 113.6mg 38%
Sodium 379.6mg 16%
Potassium 776.6mg 17%
Total Carbs 88.27g 29%
Sugars 31.19g 125%
Dietary Fiber 4.97g 20%
Protein 13.29g 27%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 12%
Iron 5mg 28%
Calcium 482.2mg 48%
Amount Per 100 g
Calories 252.07 Kcal (1055 kJ)
Calories from fat 78.12 Kcal
% Daily Value*
Total Fat 8.68g 31%
Cholesterol 49.55mg 38%
Sodium 165.57mg 16%
Potassium 338.73mg 17%
Total Carbs 38.5g 29%
Sugars 13.6g 125%
Dietary Fiber 2.17g 20%
Protein 5.8g 27%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 12%
Iron 2.2mg 28%
Calcium 210.3mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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