Cinnamon Pumpkin Streusel Pancakes Recipe

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Cinnamon Pumpkin Streusel Pancakes
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Ingredients:

Directions:

  1. Streusel: In a medium bowl, combine flour, brown sugar, cinnamon, and butter. Mix together with your hands or a fork, until you have a crumbly mixture. Set aside.
  2. Pancakes: In a large bowl, whisk flours, brown sugar, baking powder, salt, cinnamon, nutmeg, ginger, and cloves. Set aside.
  3. In a medium bowl, whisk milk, egg, pumpkin, oil, and vanilla extract. Add wet ingredients to the flour mixture and whisk until combined.
  4. Heat a griddle or pan to medium low. Coat with cooking spray. Drop 1/3 cup of batter onto heated skillet. Add 2 tablespoons of the cinnamon streusel.
  5. Cook on the first side until bubbles begin to form, about 2-3 minutes. Carefully flip pancake over and cover very generously with cinnamon streusel. Cook for another 2-3 minutes or until golden brown. Continue this procedure to make the rest of the pancakes.
  6. Serve pancakes warm with maple syrup and butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.72 Kcal (2465 kJ)
Calories from fat 187.88 Kcal
% Daily Value*
Total Fat 20.88g 32%
Cholesterol 47.73mg 16%
Sodium 207.1mg 9%
Potassium 717.87mg 15%
Total Carbs 88.06g 29%
Sugars 37.44g 150%
Dietary Fiber 5.12g 20%
Protein 14.87g 30%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 10%
Iron 3.3mg 18%
Calcium 257.4mg 26%
Amount Per 100 g
Calories 256.75 Kcal (1075 kJ)
Calories from fat 81.94 Kcal
% Daily Value*
Total Fat 9.1g 32%
Cholesterol 20.81mg 16%
Sodium 90.32mg 9%
Potassium 313.08mg 15%
Total Carbs 38.41g 29%
Sugars 16.33g 150%
Dietary Fiber 2.23g 20%
Protein 6.48g 30%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 10%
Iron 1.4mg 18%
Calcium 112.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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