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Honey Oat Bran Bread Recipe

Honey Oat Bran Bread Recipe

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Ingredients:

Serving

1 1/4 cups skim milk
2 tbsp dry non-fat buttermilk
1 tbsp olive oil
1 medium egg
1 cup oat bran
1 tsp sea salt
2 1/2 cups unbleached all-purpose flour
1/2 cup whole wheat flour
1 tbsp honey
2 1/2 tsp dry yeast

Directions:

Add the ingredients to your bread machine in the order recommended by the manufacturer, which is usually in the order given, being careful that the yeast doesn't come in contact with the salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.63 Kcal (539 kJ)
Calories from fat	17.08 Kcal
		% Daily Value*
Total Fat	1.9g	3%
Cholesterol	11.18mg	4%
Sodium	164.57mg	7%
Potassium	114.09mg	2%
Total Carbs	24.78g	8%
Sugars	2.5g	10%
Dietary Fiber	1.72g	7%
Protein	4.76g	10%
Vitamin C	0.3mg	0%
Iron	1.6mg	9%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	230.79 Kcal (966 kJ)
Calories from fat	30.65 Kcal
		% Daily Value*
Total Fat	3.41g	3%
Cholesterol	20.05mg	4%
Sodium	295.27mg	7%
Potassium	204.7mg	2%
Total Carbs	44.47g	8%
Sugars	4.48g	10%
Dietary Fiber	3.09g	7%
Protein	8.54g	10%
Vitamin C	0.5mg	0%
Iron	2.9mg	9%
Calcium	103.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free,
good source of fiber

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