Directions:
- In a large bowl, combine the first five ingredients. Crumble ham and turkey over mixture and mix well. Press into a greased 9-in. x 5-in. loaf pan. Bake, uncovered, at 375° for 50-55 minutes or until a meat thermometer reads 160°.
- In a small saucepan, combine sauce ingredients. Cook and stir over medium heat for 5 minutes or until heated through. Serve with ham loaf. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.71 Kcal (798 kJ) | ||
| Calories from fat | 53.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 54.9mg | 18% | |
| Sodium | 106.42mg | 4% | |
| Potassium | 143.32mg | 3% | |
| Total Carbs | 22.05g | 7% | |
| Sugars | 15.61g | 62% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 11.57g | 23% | |
| Iron | 8mg | 44% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 112.29 Kcal (470 kJ) | ||
| Calories from fat | 31.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 9% | |
|---|---|---|---|
| Cholesterol | 32.33mg | 18% | |
| Sodium | 62.66mg | 4% | |
| Potassium | 84.39mg | 3% | |
| Total Carbs | 12.98g | 7% | |
| Sugars | 9.19g | 62% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 6.81g | 23% | |
| Iron | 4.7mg | 44% | |
| Calcium | 37.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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