Directions:
- Drain pineapple, reserving juice. Place pineapple and 2 tablespoons juice in a large bowl (set the remaining juice aside for glaze). Add the egg, bread crumbs and pepper to pineapple. Crumble sausage and beef over mixture and mix well. Shape into 1-in. balls.
- Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 450° for 12-15 minutes or until a thermometer reads 160°.
- Meanwhile, in a large skillet, combine glaze ingredients and reserved pineapple juice. Add meatballs. Bring to a boil over medium heat. Reduce heat; cook and stir for 5-10 minutes or until heated through. Yield: 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.42 Kcal (337 kJ) | ||
| Calories from fat | 41.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Cholesterol | 22.04mg | 7% | |
| Sodium | 127.22mg | 5% | |
| Potassium | 62.7mg | 1% | |
| Total Carbs | 4.76g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 237.2 Kcal (993 kJ) | ||
| Calories from fat | 122.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 7% | |
|---|---|---|---|
| Cholesterol | 65.02mg | 7% | |
| Sodium | 375.25mg | 5% | |
| Potassium | 184.93mg | 1% | |
| Total Carbs | 14.03g | 2% | |
| Sugars | 7.6g | 10% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 14.18g | 10% | |
| Vitamin C | 2.3mg | 1% | |
| Iron | 1.3mg | 2% | |
| Calcium | 31.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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