Directions:
- In a large bowl, combine the egg, bread crumbs, salt and pepper. Crumble beef over mixture and mix well. Shape into four patties. In a large skillet, brown patties on both sides. Remove and set aside; drain drippings.
- In the same skillet, combine the remaining ingredients. Return patties to the skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until a thermometer reads 160°. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.41 Kcal (1157 kJ) | ||
| Calories from fat | 144.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 25% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 557.63mg | 23% | |
| Potassium | 397.59mg | 8% | |
| Total Carbs | 9.74g | 3% | |
| Sugars | 5.95g | 24% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 23.64g | 47% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 186.2 Kcal (780 kJ) | ||
| Calories from fat | 97.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 25% | |
|---|---|---|---|
| Cholesterol | 74.92mg | 37% | |
| Sodium | 375.64mg | 23% | |
| Potassium | 267.83mg | 8% | |
| Total Carbs | 6.56g | 3% | |
| Sugars | 4.01g | 24% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 15.93g | 47% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2mg | 17% | |
| Calcium | 29.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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