Pork Chops With Fried Apples Recipe

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Pork Chops With Fried Apples
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Ingredients:

Directions:

  1. Combine first 5 ingredients and beat well.
  2. Dip pork chops in egg mixture and dredge in the flour.
  3. Reserve 2 tablespoons flour to make gravy.
  4. In a large skillet heat 1/2 inch of vegetable oil to 350°F.
  5. Fry pork chops in oil until golden brown and tender.
  6. Turning as needed.
  7. Drain pork chops on paper toweling and keep warm while preparing apples and gravy.
  8. Reserve pan drippings in skillet.
  9. Take 2 tablespoons of the pan drippings and put in a small skillet.
  10. Add reserved flour, stirring until smooth.
  11. Cook for 1 minute, stirring constantly.
  12. Gradually add milk; stirring constantly over medium heat until thickened.
  13. Pour gravy in serving bowl.
  14. Fry apples in reserved hot pan drippings until tender, turning once.
  15. Drain apples well on paper towels.
  16. Place apple slices back in skillet and sprinkle with sugar.
  17. Heat just until sugar starts to melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.83 Kcal (598 kJ)
Calories from fat 8.54 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 28.3mg 9%
Sodium 420.06mg 18%
Potassium 113.42mg 2%
Total Carbs 28.52g 10%
Sugars 12.35g 49%
Dietary Fiber 0.65g 3%
Protein 4.58g 9%
Iron 0.4mg 2%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 158.17 Kcal (662 kJ)
Calories from fat 9.45 Kcal
% Daily Value*
Total Fat 1.05g 1%
Cholesterol 31.34mg 9%
Sodium 465.19mg 18%
Potassium 125.61mg 2%
Total Carbs 31.58g 10%
Sugars 13.68g 49%
Dietary Fiber 0.72g 3%
Protein 5.07g 9%
Iron 0.4mg 2%
Calcium 78.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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